Kyakkyawan juyayi da ƙuƙwararriya sun zo ne daga Amurka kuma sun yada zuwa kasashe da dama na duniya. A yayin yadawa, ta gudanar da daidaitawa zuwa yanayi daban-daban, kuma yanzu an yi amfani da shi a sassa daban daban na duniya. Amfani ba'a iyakance ga kawai cin abinci ba. BlackBerry yana da sakamako mai illa a jiki.
Calorie da kuma sinadaran abun da ke ciki na blackberry
Yana da wuya a lissafa dukan abun da ke ciki na kayan gina jiki na Berry a cikin wani labarin, amma Berry yana da daraja musamman don adadi mai yawa. bitamin P, C, A, B, bioflavonoids, tannins, baƙin ƙarfe, kwayoyin acid: malic, nicotinic, citric da sauransu.
Saboda ƙananan calories (100 g na adadin kuzari suna cikin 100 g na samfurin), blackberry an dauke wani abinci Berry. Ya ƙunshi 4.4 g carbohydrates, 0.5 g mai da 1.5 g sunadarai.
Amma ga sauran abun da ke ciki na berries, sa'annan ya samo abubuwa masu zuwa: ash, mono- da disaccharides, ruwa, kwayoyin acid, fiber na abinci, bitamin (PP, E, C, B2, B1, A, beta-carotene), macronutrients (phosphorus, potassium, sodium, magnesium, calcium), alamomi (selenium , jan karfe, zinc, ƙarfe, manganese, ƙarfe).
Shin kuna sani? BlackBerry ne karamin karu-rufe daji 1.5 m da tsayi. 'Ya'yanta suna da kama da' ya'yan inabin, amma bayan sun fara baza suna canja launi daga kore zuwa tsaka-tsaka, kuma idan sun yi balaga - baki. Sun bambanta da rasberi da dandano. Yau, akwai nau'in blackberry guda 200. Dukansu ba su da tsayayya da sanyi fiye da raspberries, amma mafi muni.
Blackberry Berry kiwon lafiya amfanin
Da farko Aikace-aikacen BlackBerry yana cikin berrieswanda ke riƙe magungunan likitarsu a cikin dried da daskararre. Cin da su, zaka iya normalize metabolism, ayyukan jiki, ƙarfafa tsarin rigakafi, rage jinkirin tsarin tsufa a cikin jiki.
Abubuwa dauke da su a cikin berries, ko da suna da tasiri mai karfi a fagen ciwon daji. Ana samun sakamako saboda mahaɗar polyphenolic, waɗanda suke kama da antioxidants a cikin aikin su - suna kare jiki daga free radicals.
Mene ne mafi amfani da blackBerry? An san wannan tun lokacin da antipyretic da anti-inflammatory wakili. Babban sinadarin aiki a cikin wannan yanayin shine flavones, wanda ke aiki tare da salicylic acid - wanda aka sani da aspirin.
Catechins, waxanda suke cikin ɓangaren flavonoids, suna samar da ƙwayar cholesterol, yin amfani da ƙananan ƙarfe, halakar kwayoyin cututtuka, da rage yawan matakan jini.
A waje Ana amfani da sabbin ganye don maganin cututtukan fata. Don yin wannan, an zubar da su a cikin wani yanki da kuma amfani da yankunan da aka shafa, eczema, ulcers, bruises, raunuka, boils.
Shin kuna sani? An san shuka don gaskiyar cewa baya ga berries, blackberry ganye da tushe suna da kayan magani. An kuma girbe su kuma suna amfani dashi a cikin tsari mai mahimmanci da dalilai na asibiti da kuma dalilai na prophylactic.
Amfani masu amfani da ganye na blackberry
Blackberry ganye suna arziki Mintillin - abu ne da ake kira "insulin" na halitta. Mafi yawan abincinsa ya kasance a cikin ganyayyaki kafin berries ripen. Saboda haka, ganye a kan broth tattara kafin lokaci tare da matasa shuke-shuke. A decoction daga gare su lowers da jini sugar matakai.
Blackberry ganye shayi da shayi Har ila yau, kula da maganin gastritis, dysentery, narkewar nakasa, ciwon duodenal da ciki. Yana da kyakkyawan sakamako a kowane nau'i na zub da jini: tsirine, matsananciyar zubar da jini, na huhu, na ciwon ciki.
Irin wannan shan yana taimakawa a cikin abin da ke faruwa a lokacin da ake aiki, yana da tasiri mai tsabta da kuma diuretic, yana rage kumburi a cikin ɓangaren respiratory babba.
Yana da muhimmanci! An shirya ruwan 'ya'yan itace BlackBerry daga matasan ganye da cikakke daga cikin tsire-tsire, wanda suke sha tare da jiyya ga dukan cututtuka da aka ambata.
Lokacin da stomatitis da sauran cututtuka na gums sun shirya jiko na ganye don rinsing. Don wannan 4 tbsp. l crushed blackberry leaf zuba 2 kofuna waɗanda ruwan zãfi da kuma infuse na rabin sa'a.
Idan kun shirya decoction ba kawai daga cikin ganyayyaki ba, amma kuma daga rassan shuka, yana taimakawa da yawa daga cikin zuciya, manopausal da sauran ƙananan ƙwayoyin cuta, kuma yana ƙarfafa tsarin mai juyayi.
Yaya a cikin mutane magani amfani da tushen blackberry
Tun zamanin d ¯ a, sanannun kayan magani. tushen blackBerrywanda ake amfani dashi a maganin gargajiya. Ya decoction An yi amfani dashi a matsayin wakili na carminative, tare da haɗuwa don kawar da ruwa.
Wani sananne da aka sani na tushen blackBerry a cikin maganin pharyngitis, tonsillitis da ciwon ƙwayar cuta. Don yin shi Ɗauki 20 g na rhizome na rudani da kuma tafasa a cikin gilashin ruwa na kimanin minti 20. Broth dole ne nace don 3 hours kuma magudana.
Shin kuna sani? Blackberries, godiya ga catechins dauke da shi, taimaka wajen kafa metabolism da kuma yaki kiba, har ma kiba. Ba ya ƙyale jiki ya tara kaya mai yawa, yayin da yake ƙara yawan makamashi, wanda aka yi amfani da shi a baya. Bugu da kari, berries taimaka wanke jiki. Bugu da ƙari, har ma blackberry daskararre taimaka wajen cire slags da sauran adibas.
Shirye-shiryen kayayyakin kayan kiwon lafiya daga blackberry
Duk wani ɓangare na shuka yana da amfani, amma dole ne a girbe kowannensu bisa ga ka'idojin kansu. Saboda haka berries an girbe ne kawai a cikin lokacin cikakken balaga. A wannan lokaci suna da wadataccen kayan abinci kamar yadda ya kamata.
Ana iya amfani da su sabo, girbe a cikin nauyin jam, ruwan 'ya'yan itace, jams. Berry ya ajiye yawancin kayan da ya dace bayan daskarewa ko bushewa. A wannan yanayin, ana bada shawarar yin amfani da zafi mai wucin gadi. Komai yadda kuke shirya berries, suna riƙe da kaddarorinsu masu amfani don fiye da shekaru 2.
Tushen BlackBerry girbe a ƙarshen kaka. Suna tono shi, wanke shi a ƙasa, yanke lalacewa ko sassaccen bushe, ya bushe a sararin sama, amma ba a karkashin hasken rana kai tsaye ba. Daga nan sai tushen da aka sanya a cikin nau'in halitta ko takarda da adanawa don ajiya a cikin bushe, sanyi, wuri mai duhu.
Bar cire daga daji a ko'ina cikin kakar, amma mafi muhimmanci suna dauke samari, ƙaddarar ganye, da aka dauka a gaban albarkatun da suka shuka a kanji. An bushe su a cikin tanda nan da nan bayan tara a yanayin zafi har zuwa 40 ° C.
Lokacin da girbi ya fita daga shayi na blackberry, an shafe su fermentation. Bayan girbi, ɗauka da sauƙi ta latsa tareda katako na katako a kan katako har sai sun saka ruwan 'ya'yan itace. Sa'an nan kuma a rufe a cikin kwanon rufi kuma rufe murfi a karkashin latsa. Ya kamata taro ya zama baƙar fata cikin kwanaki 2-3. Da zarar wannan ya faru, an aika ta nan da nan don bushewa.
Amfanin blackberry lokacin daukar ciki da nono
Abin da ke da amfani ga blackberry ga mata, saboda haka yana da matakan hemostatic da magunguna. Amma ba koyaushe mace tana iya amfani da duk abin da ta buƙata ko yana son abinci.
Haka mulki ya shafi blackberries. A gefe guda, abun da ya dace yana taimaka wa mace a lokacin haihuwa da lactation. A daya - yana da damuwa da yawa haɗari, musamman, haɗari rashin lafiyan halayen ga Berry.
Sabili da haka, tambaya game da ko mata masu ciki za su iya yin amfani da blackberries ba da amsa ba. Idan mace ba ta da mummunan haɗuwa da ita, cututtuka na hanji, cystitis, zafi ko nauyi a cikin kodan, to, za a iya cin gajiyar lafiya.
Idan akalla alama ɗaya ya fito daga wannan jerin, ya kamata ka yi watsi da shi nan da nan ka tuntubi likita. Game da iyayen mata, a wannan yanayin, akwai wata doka - akwai blackberry kawai zai kasance bayan yaron ya juya watanni 3.
Sauran tsire-tsire na da tasiri mai tasiri a jikin jikin mace da mace mai ciki. Dukkanin bitamin, micro-da macro-abubuwa zasu taimaka wajen daidaita tsarin metabolism, ƙara yawan halayen haemoglobin, warkar da raunuka.
Blackberry leaf decoction a lokacin daukar ciki taimaka wajen kawar da kumburi, kwantar da hankali cikin jiki kuma a cikin sake dawo da jiki bayan haihuwa.
Yana da muhimmanci! A saman wannan, blackberry yana aiki sosai a kan fata na fuska. Yin amfani da masks daga berries da ganyen shuka yana taimakawa wajen kawar da launi na fata, mayar da sabo, cire kashin gawawwaki.
Blackberry da kudan zuma
Blackberry an dauke mai kyau zuma shuka. Zuwa kimanin kilo 40 na zuma za a iya cire daga kadada guda daya na shuka. Fure na farko a kan shrub bayyana a watan Yuni, kuma karshe Bloom a watan Satumba. Kowane fure yana da arziki ƙwarai a cikin kwalliya, don haka ƙudan zuma kamar blackberries.
Daga gare ta yana fito fili, haske, zuma wani lokaci tare da tinge kawai.
Abin baƙin ciki shine, Berry ba a yi girma ba, yawanci ya girma a cikin daji, amma dasa shuki na musamman ya samar da amfanin gona har shekaru goma sha biyu.
Matsaloli masu yiwuwa don blackberry
Da yake magana game da amfanin amfanin gona, wajibi ne a yi la'akari da cutar da zai haifar da lafiyar blackberry. Har yanzu ina so in lura high allergenicity berries. Hakan zai iya zama mummunar tashin hankali, don haka yana da kyau ya dauki gwajin rashin lafiyar kafin amfani.
Tun da Berry ya ƙunshi babban adadin kwayoyin acid, ya kamata a yi amfani da hankali tare da mutanen da aka bincikar su tare da gastritis ko miki ko kuma duodenal miki - za a iya haifar da haɗari.
Ana lura da motsa jiki da zawo a matsayin alamun rashin haƙuri. Amma a kowane hali, idan kana so ka yi amfani da Berry ko wasu raw blackberry a matsayin magani, ya fi kyau ka tuntuɓi likitanka idan kana da wata takaddama ga amfani da blackberry.
Kamar yadda kuke gani, blackberries - kawai storehouse na daban-daban bitamin, micro-da Macronutrients. Bugu da ƙari, ba wai kawai Berry ya warkar da kaddarorin ba, har ma wasu sassa na shuka, da zuma da aka samu daga furanni. Zaka iya samo kayan karamci (sai dai zuma) ta kanka, amma yana da wajibi don amfani da shi azaman magani tare da taka tsantsan, saboda blackberry yana da dukiyoyi masu amfani da contraindications.
