Kayan lambu

Bambanci tsakanin sau biyu: yaya bambanci tsakanin cilantro da faski?

Faski ne kayan shahararren abincin da aka yi amfani dasu a cikin sabo da dried, da kuma daskarewa. An dade an kara shi da salads, soups da nama. Kuma saboda dalili mai kyau!

Kowane mutum ya san dandano mai ban sha'awa da wari. Shin faski yana da "masu fafatawa"? Sai dai itace akwai. Coriander, wanda ake kira greens "cilantro," ba shi da wata masaniyar faski.

Amma sun bambanta da juna a cikin abun da ke cikin sinadarai da kuma ikon yin amfani da aikace-aikacen, kuma akwai wasu bambance-bambance tsakanin su? Za mu ga wannan a cikin wannan labarin.

Bayanin Botanical

Da farko dai, bari mu yi sha'awar abin da magunguna suka ce game da waɗannan tsire-tsire:

Shuka da dawarwar iyali

A shuka na jinsin faski, nasa ne a gidan Umbrella. Wannan koreyar ita ce tsire-tsire mai kyau, tare da tsirrai da rassan kafa, wanda tsawonsa daga 30 cm zuwa mita, da kuma launuka masu haske na siffar mai suna. Tushen fusiform, thickened. Tsire-tsire na shuka a farkon watanni biyu na rani.

Coriander iri (kayan lambu)

A shuka na zuwa gwanin Coriander, Umbrella iyali. Coriander ita ce tsire-tsire mai kyau tare da dandare, madaidaiciyar rami a saman, tsayinsa daga 40 zuwa 70 cm. Ganye yana da haske, triangular. Furewa a lokaci guda. Ba kamar faski ba, yana dauke da adadin kuzari mai yawa, don haka ana iya ganin coriander da wadanda ke kallon adadi.

Differences

Kamar yadda za a iya fahimta daga bayanin salon botanical, Dukansu takardun suna "filin gona daya". Suna da kamannin gaske, amma duk da haka suna da wasu bambance-bambance, babban abu shine dandano da wari. Yaya daidai faski da cilantro bambanta:

Yaya za a bambanta da bayyanar?

Duk da bambancin su, wasu daga cikinsu suna bambanta: faski yana da girma, mai haske, amma ba haka ba ne ganye.

Ƙanshi

Ba zai yiwu a yi kuskure ba, kuma zai yiwu a rarrabe ɗayan ɗaya a cikin wani abu na hutu: Gaskiyar ita ce, cilantro yana da karfi lemun tsami barkono dandano wanda ke tunawa da yawan wariyar tsari, wannan wari yana haifar da decyldehyde, wanda shine wani ɓangare na mahimmin man na kore ɓangaren shuka. Faski yana da ƙanshi mai ƙanshi wanda baya haifar da ƙyama ga kowa.

Yanayin amfani

A dafa abinci, faski da analogue suna aiki iri daya - waxannan kayan kayan yaji ne don dandano da kuma kayan dadi da yawa, kayan abinci gwangwani da tsumburai. Dukansu tsire-tsire suna samar da mai amfani mai amfani da su a kiyayewa.

Dukkanin tsire-tsire suna amfani da magani:

  • Tashin daji na farko yana da tasiri da kuma taimakawa wajen kawar da salts daga jiki, saboda haka an yi amfani dashi don magance cututtuka na hanta, kodan, mafitsara (cystitis, edema, urolithiasis, da dai sauransu), atherosclerosis, da sauransu.
  • Coriander yana da maganin antiseptic da kuma analgesic, ana amfani dasu wajen maganin gastritis, cututtuka na gastrointestinal tract. Wani abu mai mahimmanci wanda aka samo daga wani tsire-tsire shi ne sashi don samar da kwayoyi wanda ke bi da keratitis, conjunctivitis, glaucoma.

Chemicals

Faski (0.1 kg)

  1. Calories: 49kcal.
  2. Fat nauyi - 0.45 grams.
  3. Protein - 3.5 grams.
  4. Carbohydrate - 7.5 grams.
  5. Ruwa - 85 grams.
  6. Organic acid - 0.12 grams.
  7. Starch - 0.15 grams.
  8. Saccharides - 6.5 grams.
  9. Har ila yau, injin ya ƙunshi ma'adanai masu zuwa:

    • 521 MG K;
    • 245 Sa;
    • 26 MG na Na;
    • 48 MG P;
    • 1.77 MG Fe.

Cilantro (0.1 kg)

  1. Calories: 23kcal.
  2. Fat: 0.52 gr.
  3. Protein: 2.13 gr.
  4. Carbohydrate: 0.87 gr.
  5. Ruwa: 92.21 gr.
  6. Fiber: 2.8 gr.
  7. M fatty acid: 0.014 g.
  8. Saccharides: 0.87 gr.
  9. Ma'adanai:

    • 521 MG K;
    • 67 MG Ca;
    • 26 MG Mg;
    • 46 MG Na Na;
    • 48 MG P;
    • 1.77 MG Fe.

Hotuna

A ƙasa za ku iya ganin hotuna na cilantro da faski, domin haddace bambance-bambancen su na waje da fahimta, shin wannan shuka ne, ko a'a?

Faski:



Cilantro:


Ƙasar asalin

A cikin daji, faski sun fara girma a bakin teku, wanda aka fara ne kawai a karni na 9.

Ba a san ainihin wurin haifuwa na coriander ba, amma ana zaton cewa da farko ya girma ne a cikin Rumunan Gabas, daga inda Romawa suka kawo Turai.

Abin da za a zabi?

Kuma yanzu lokaci ya yi don kammala jituwa tsakanin faski da cilantro: Wanne yafi amfani?

FactorCilantroFaski
Vitamin C27mg133mg
Vitamin K310 mcg1640 mcg
Vitamin B9, B1162 mcg152 mcg
Vitamin E2.5 MG0 MG
Vitamin A337 mcg421 mcg
Abubuwan amfana a jikiAntiseptic da analgesic, antiparasitic.Diuretic, anti-edema, anti-mai kumburi.

Yanzu, ina fata, bambanci tsakanin wadannan tsire-tsire masu ban mamaki biyu sun bayyana. Kamar yadda za'a iya fahimta daga teburin, faski yana da amfani fiye da cilantro a dukiyarsa, amma idan kana so wani abu ya fi muni da "fashi" mai laushi, to sai cilantro shine zabi.