Ƙara ko rage ragowar lemun tsami? Mene ne amfanin shuka da kuma yadda za a dauka?

An yi amfani da Melissa a cikin maganin gargajiya fiye da shekaru 2000 har ma a yau, a lokacin cigaban fasaha, ba ya daina matsayi.

Tare da taimakon wannan shuka da gwagwarmayar da ciwon ciki, rashin barci, migraines, ƙwayoyin cuta, allergies, cututtuka na gastrointestinal fili. Wani abu mai daraja na melissa shine taimakawa wajen daidaita yanayin jini.

Ƙwayar ta ƙara ko rage ragewar, ta yaya za ta shafi tasoshin, shin zai yiwu a dauke shi ga mutanen da ke da matsananciyar matsin lamba, akwai ƙuntatawa? Game da wannan a cikin labarin.

Yin amfani da tsire-tsire a maganin hauhawar jini

A wannan yanayin, lemun tsami a cikin irin waɗannan lokuta, yana da kyawawa don amfani da abun da ke cikin kwayoyi kuma dole ne a hade tare da maganin miyagun ƙwayoyi.

Duk da haka Lemon balm ba shi da shawarar ga mutanen da ke da karfin jinimusamman, muna magana ne game da karatun matsa lamba a kasa 90/60 mm. Duk da cewa kwayar da ta shafi jiki ta shafi jiki, yin amfani da shi na yau da kullum zai iya haifar da saurin jini, don haka ne kawai ya kara lafiyar jiki.

Kamar kowane miyagun ƙwayoyi, wannan ganye yana da amfani a gyare-gyare. Ba za a iya yin amfani da maganin likita ba sai idan baku yin infusions karfi ba kuma kada ku sha su sau da yawa.

Menene amfani?

Halin da ake yi na tsire-tsire yana da rauni, saboda haka zai iya rage dan damfara a matakin farko na cutar. Idan yanayin ya fi rikitarwa, to, teas da tinctures da melissa kawai taimakawa wajen kwantar da hankalin tsarin.

Ga mutane da yawa, karuwa a matsa lamba yana da alaƙa da cututtuka da juyayi. Melissa yana da tasiri mai mahimmanci, yana mai da hankali ga tsarin kulawa na tsakiya. Har ila yau, yana taimakawa ciwon kai, wanda shine abokin hawan jini.

Abubuwan warkaswa na lemun tsami shine saboda muhimmancin man fetur, abun ciki ya ƙunshi kawai 0.1-0.3%. Adadin wannan bangaren ya ƙaddara ta yanayin ƙasa da sauyin yanayi.

Abin da ke cikin man fetur ya ƙunshi:

• Geraniol.
• Linalool.
• A citral.
• Citronellal.

Har ila yau, sun haɗa da bitamin da kuma ma'adanai da suka bi da hauhawar jini:

• Potassium (458 MG).
• Phosphorus (60 mg).
• Sodium (30 MG).
• Calcium (199 MG).
• Vitamin C (13.3 MG).
• Vitamin A (203 mcg).
• Vitamin B1 (0.08 MG).
• Vitamin B2 (0.18 MG).
• Vitamin B6 (0.16 MG).

Hanyoyi, ƙuntatawa da contraindications

Melissa officinalis yana da amfani ne kawai tare da matsa lamba mai girma, an ƙaddara shi a yanayin hypotension: ciyawa yana da dukiyar kada ta kara, amma don rage yawan jini.

Ya kamata mu tuna cewa saboda abin da ya ƙunsa, inji yana da mummunar tasirin jiki, saboda abin da tsarin tsarin ya fadi.

Sabili da haka, kada ku shiga cikin kula da masu jagorancin melissa, mutanen da ke hade da kula da kayan aiki da kayan aiki, da kuma duk wanda aikinsa yana buƙata mai yawa. Idan kana so ka sha shayi tare da m, sai ya fi kyau ka yi haka kafin ka kwanta.

Haka kuma ba a bada shawarar yin amfani da ciyawa tare da rashin amincewa ga jiki. Wannan ya kamata a duba kafin farawa magani. Kana buƙatar sha 50 grams na tincture. Idan bayan wata rana jihar kiwon lafiya ba ta ci gaba ba, za ka iya fara aikin.

Yadda za a dauka?

Ana amfani da inji don rage yawan karfin jini a duka sabo da bushe.. Wannan karshen shine babban zaɓi na girbi don hunturu. Daga sabobbin ganye na lemun tsami balm yi:

• Tea
• Tincture.
• Ƙari.
• Kissel.
• Add to yi jita-jita.

Abincin na yau da kullum don hauhawar jini shine shayi tare da melissa. Ganye yana da kyau tare da dukan irin shayi., abin sha zai iya bugu da zafi kuma ya yi sanyi. Amfanin samfurin ya kasance a kowace harka.

Na biyu mafi magani ga maganin cutar hawan jini shine tincture na lemun tsami.

1. Dandalin teaspoon na ganye ko cakuda biyu na sabo da ruwan zafi. Yana da muhimmanci cewa ba a tafasa ba!
2. Jirgin ruwa tare da abinda ke ciki yana kusa kuma an saita zuwa infuse na tsawon sa'o'i 5-7.
3. Ana karɓar hanyar da aka karɓa yau da kullum a kan 2 tablespoons da safe da kuma maraice.

Melissa ya kamata a bi da shi tare da darussan, yawanci yana da makonni 3-4. Bayan hutu a cikin 'yan watanni kuma ana maimaita hanya. Ya kamata a cinye tsire-tsire a jinsin daban-daban, amma ba ma sau da yawa ba. Mafi kyau - sau 3 a rana.

Abin da za a haɗa domin ƙara yawan amfanin?

Don daidaita ka'idar jini, lemon balm za a iya hada shi da:

• Carnation. 5 kayan zaki spoons na cloves da 1 kayan zaki cokali na lemun tsami balm zuba 300 ml na ruwan zafi da kuma bar shi daga ga rabin sa'a. Wannan jiko ya sha 100 ml sau uku a rana kafin cin abinci.
• Tushen Valerian. Cikali biyu na valerian da cokali daya na lemun tsami balm zuba gilashin ruwan zafi 400 na ruwa kuma ya sa ya nace a cikin duhu. Bayan sa'o'i 5, sha ruwa don amfani. Ya kamata a bugu kowace rana kafin kwanta barci. Valerian ta inganta yanayin da ake amfani da shi.
• Chamomile. Ɗaya daga cikin tablespoon na furanni da kuma tablespoon na lemun tsami balm ana zuba tare da ruwa da infused na 2-3 hours. Jiko don sha 100 ml kafin abinci.

Har ila yau, warkewar sakamako na lemun tsami balm ƙara hawthorn, Mint, periwinkle.

Melissa officinalis hanya ce mai kyau don rage karfin jini., amma yana taimakawa ne kawai a farkon mataki na cutar. Tsarin yana da sakamako mai mahimmanci na warkaswa, sabili da haka, ya kamata a dauki a cikin darussan da ke shafe wata daya.

Don bunkasa sakamako mai kyau a kan matsa lamba, ana iya hade lemon balm tare da sauran ganye - chamomile, valerian, carnation. Dole ne a tuna cewa itace ne da tasiri mai mahimmanci, don haka kada 'yan direbobi da mutanen da ya kamata su karu da hankali a hankali.