Differences tsakanin cilantro da Basil, da magunguna masu amfani da siffofi na amfani da ganye

Cilantro da Basil su ne tsire-tsire masu ƙanshi masu ƙanshi waɗanda za a iya saurin girma ba kawai a cikin dacha ba, har ma a gida a kan windowsill.

Basil yana daya daga cikin tsire-tsire mai amfani a cikin koreran. Ya ƙunshi bitamin A, B, C, PP, kazalika da muhimman mai: eugenol, linalool, estragol da limonene.

Cilantro tana kawar da toxins daga jiki, cututtukan cholesterol masu cutarwa, rage masu yaduwar jini da kuma daidaita yanayin jini. Wannan kore yana taimakawa wajen rage kayan abinci mai tsanani, inganta narkewa kuma yana taimakawa wajen inganta zaman lafiya a lokacin damuwa.

Cilantro za a iya amfani da shi don flatulence da gas ɗinrar. Yi la'akari da yadda suke bambanta, menene amfanin su da cutar, yadda za a iya amfani da su.

Shin daidai ne ko a'a?

Cilantro (coriander) da Basil sun bambanta, ko da yake suna da yawancin ganye. Cilantro (coriander) wani tsinkayen shekara ne na Coriander, na iyalin Umbrella. Coriander ganye an kira cilantro.. Basil kuma yana cikin iyalin Lambs.

Me yasa tsire-tsire suke rikicewa?

Dukansu tsire-tsire masu tsire-tsire ne masu amfani da su. Suna da dandano mai dadi mai dadi, don haka suna rikicewa juna a wasu lokuta.

Menene bambanci a cikin bayyanar?

Basil yana da shrub har zuwa 80 centimeters high. Bar har zuwa uku santimita tsawo suna da launi daga haske mai duhu zuwa purple purple. A saman tsire-tsire ya fara samar da inflorescences har zuwa centimetimita 35 tsawo. Gwargwadon coriander ya kai kusan 70 centimeters. Coriander ganye suna da siffar kamar faski. 'Ya'yan itace mai ƙarfi ne ko launin ruwan kasa. Wani lokaci zaka iya rikicewa ganyayyaki na basil da cilantro.

Yaya za a bambanta su? Ganye na cilantro ba iri ɗaya ba ne tare da tushe: ƙananan suna da sikelin, kuma babba suna girma a kan kara. Basil ganye ne m da ovoid.

Amfanin amfani da sinadaran

Basilica

Ganye da ganyen Basil suna dauke da man fetur mai muhimmanci (daga 3.5 zuwa 5%). Basil kuma yana dauke da bitamin C (18 MG da 100 g na samfur), A (3.15 MG), alli (295 MG), potassium (177 MG), da magnesium (64 mg).

• Yana da sakamako na kwayoyin cuta, yana taimakawa tsarin rigakafi don yaki da ƙwayoyin cuta da kwayoyin cuta.
• Yana hana bayyanar cututtuka na gefe na baki (ƙarfafa hakora, gumayya, kawar da wari mara kyau).
• An yi amfani dashi a matsayin mai fatawa ga cututtuka na numfashi.
• An yi amfani da shi wajen magance mummunar zuciya ta zuciya.
• Warkar da mucous membrane na ciki da intestines a cikin kullum gastritis da colitis.
• A cikin kwaskwarima, an yi amfani da man basil mai amfani sosai a matsayin mai maganin antiseptic da anti-inflammatory don eczema, dermatitis da kuraje. Basil kuma yana taimakawa wajen inganta gashin gashi, hana hasara gashi.

Muna bayar don kallon bidiyon game da abubuwan amfani da basil:

Coriander

Cilantro 'ya'yan itatuwa sun ƙunshi mai muhimmanci man fetur, babban kayan abin da shine linalool (har zuwa 80%) da geraniol (har zuwa 5%). Cilantro kuma yana dauke da bitamin A (337 μg da 100 g na samfurin), K (310 μg) da C (27 MG), da potassium (521 MG), calcium (67 MG), phosphorus (48 MG).

• An yi amfani dasu wajen maganin cututtuka na gastrointestinal tract. Cilantro mai muhimmanci man yana da choleretic, sakamako analgesic.
  Kwayoyin Coriander suna da laxative, sakamako na antispasmodic, ƙarfafa narkewa da kuma ƙara ci.
• An yi amfani dashi a matsayin mai tsinkaye ga cututtuka na sashin jiki na numfashi na sama.
• Cilantro decoction yana da kwayoyin bactericidal, yana ƙarfafa gumakan kuma rage jini.
• Rage matsa lamba, ƙara jini clotting.
• An yi amfani dasu wajen maganin cututtuka, musamman tare da zawo.
• Yana wanke jinin daga ƙananan ƙarfe, ya rage matakin "mummunan" cholesterol da sukarin jini, yana cikin ɓangaren kwayoyi.
• Dangane da tasirinsa, cilantro na taimakawa wajen rage kumburi.
• A decoction na coriander yana da tasiri magani, ana amfani da rashin barci, epilepsy, ciki.
• Crushed sabo ne cilantro ganye yana wanke fata bayan konewa, ya warkar da raunuka, ya rage rashin lafiyar. Tsarin gurasar fata da naman gwari da eczema suka shafa.
• Green cilantro ƙara ƙarfin aiki, na taimaka wa rigakafin prostatitis.

Muna bayar don kallon bidiyon game da kaddarorin masu amfani da cilantro:

Impact on jiki

Basil, kunna aikin kwakwalwa, yana ƙara yawan sautin jiki. Coriander, musamman ma 'ya'yansa, yana da tasiri mai mahimmanci. Duk da haka, ana iya amfani da tsire-tsire guda biyu a cikin maganin mafi yawan cututtuka na gastrointestinal tract. Cilantro saboda mafi yawan abun da ke ciki yana da tasiri mai yawa na tasiri.

Contraindications

Contraindications su ne guda don cilantro da basil.:

1. ciki, nono, yara har zuwa shekaru uku;
2. ciwon jini;
3. cututtuka na tsarin jijiyoyin jini (cututtukan zuciya, cututtukan zuciya);
4. endocrine pathologies (ciwon sukari mellitus).

Harkokin illa

Saboda abun ciki a cikin abun da ke ciki na mahaɗan mercury, basil yana da hatsarin gaske a yawancin yawa. Ba'a ba da shawarar da za a yi amfani dashi ba har tsawon makonni biyu. Cilantro ita ce tsire-tsire mafi aminci, tare da amfani da dogon lokaci, kawai ciwon ciki da zawo yana yiwuwa. Dukkanin tsire-tsire ba su da shawarar yin amfani da su a cikin adadi mai yawa a gaban thrombophlebitis, cututtuka daban-daban. Duk da amfanin da basil da cilantro ke bayarwa, Dole ne mu manta cewa duk wani magani na ganye yana da tasiri mai tsanani a yayin kariya.

Shin ganye suna iya canzawa?

Dukansu basil da cilantro suna hade tare da dukkan kayan lambu. Suna maye gurbin junansu a cikin kowane kayan lambu na kayan lambu, a cikin soups, a cikin naman alade, kazalika a cikin kayan sanyi da kuma naman nama. Basil da cilantro suna musanyawa yayin da suke shirya sauye-sauye (ƙara yankakken tafarnuwa, kwayoyi, man zaitun ga ganye mai yankakken kuma kara a manna).

Ba kamar basil ba, Ana kara tsaba a cikin gwangwani a lokacin da ake yin gurasa da burodi. An yi amfani da Coriander a cikin shirye-shirye na tsumburai, marinades, kvass da giya. Tsaba na tsawanta da naman nama. Basil yana da wani tauraro, dan kadan mai dandano, kuma cilantro yana da halayyar, dandano na musamman da ba kowa ba yana son. Bugu da ƙari, basil mai launin ruwan yana da ɗanɗanar da ya fi karfi, ba kamar kore. Wannan ya kamata a yi la'akari da lokacin da ya maye gurbin basil da cilantro a cikin jita-jita.

Zai yiwu a hada?

Basil da cilantro za'a iya hade su a cikin irin wannan kayan lambu kamar kayan salanta da kuma gefe da cakuda, soups, miya don nama da taliya. Wannan zai wadatar da dandano kuma kara yawan amfanin tasa.

Idan wariyar tsire-tsire na tsire-tsire ba shi da kyau a gare ku, kuma ba ku so ku ci su sabo, za ku iya zafi cilantro ko basil, wato, tofa shi a cikin miya, toya da nama.

Duk da haka Kuna buƙatar tuna cewa dukkanin tsire-tsire suna da dandano mai dandano masu kyau, suna iya shayar da dandano mai kyau, sabili da haka, ba za su iya overdose.

Basil da cilantro su ne na musamman kayan yaji tare da dandano maras kyau. Dangane da abun da ke ciki na kayan mai mai muhimmanci, tannins, bitamin da abubuwa masu alama, ana amfani da waɗannan ganye a cikin maganin gargajiya, cosmetology da kuma dafa abinci.